List of Items You Are Free to Eat/Use Anytime

FREEBIES

  • Artichoke
  • Asparagus
  • Bowl & Basket Marinade Teriyaki with Pineapple Juice
  • Bowl & Basket Sugar Free Chocolate Syrup
  • Broccoli
  • Brussels Sprouts
  • Cabbage
  • California Olive Ranch Teriyaki Marinade & Sauce
  • Carrots
  • Celery
  • Chicken/Beef Broth
  • ChocZero Sugar Free Chocolate Syrup
  • Coffee (Black)
  • Contadina Crushed Roma Tomatoes
  • Cooking Spray (any kind)
  • Cool Whip Fat Free Whipped Topping
  • Cool Whip Lite Whipped Topping
  • Cool Whip Sugar Free Whipped Topping
  • Cucumber
  • Diet Coke Products
  • Diet Pepsi Products
  • Diet Snapple Products
  • Eggplant
  • Florida's Natural Zero Sugar (Lemonade, Lemonade with Strawberry)
  • Fox’s u-bet Sugar Free Chocolate Syrup
  • G Hughes Sugar Free (BBQ Sauce, Sweet Chili, Polynesian, Honey Mustard)
  • Garelick Farms Dairy Pure Fat Free Half & Half
  • Garlic
  • Green Beans
  • Gum
  • Hershey’s Sugar Free Chocolate Syrup
  • Hood Fat Free Half & Half
  • Hungry Jack Sugar Free Syrup
  • Hunts Tomato Sauce
  • Jello-O Snack Cups (Sugar free, 10 calories)
  • Kale
  • Ketchup
  • Kikkoman Less Sodium Teriyaki Marinade & Sauce
  • Kikkoman Roasted Garlic Teriyaki Marinade & Sauce
  • Kikkoman The Original Teriyaki Marinade & Sauce
  • Land O’ Lakes Fat Free Half & Half
  • Langers 5 Calories No Sugar Added Juice (Any Flavor)
  • Lawry's Teriyaki Marinade with Pineapple Juice
  • Leeks
  • Lemon
  • Lettuce
  • Lime
  • Log Cabin Sugar Free Syrup
  • Maple Grove Farms Sugar Free Maple Syrup
  • Mrs. Butterworth’s Sugar Free Syrup
  • Mushrooms
  • Mustard
  • Ocean Spray DIET 5 (Any Flavor)
  • Onions
  • Peppers
  • Red Pack Crushed Tomatoes in Puree, Basil Garlic & Oregano
  • Red Pack Tomato Sauce
  • Red Wine Vinegar
  • Reddi Wip Whipped Creams
  • Salsa
  • Skinny Girl Fat Free / Sugar Free Dressing, ANY KIND
  • Soy Sauce
  • Spices
  • Spinach
  • Splenda Sweeteners
  • Spray Butter (any kind)
  • Steve's & Ed's Buffalo Wing Sauce
  • Steve's & Ed's Extra Hot Wing Sauce
  • Steve's & Ed's Garlic Buffalo Wing Sauce
  • Steve's & Ed's Mango Habanero Wing Sauce
  • String Beans
  • Sugar Free Nestle Coffee-Mate Creamer (any flavor)
  • Sweet Baby Ray's Buffalo Wing Sauce
  • Sweet Baby Ray's Mild Buffalo Wing Sauce
  • Sweet’N Low Sweeteners
  • Tabasco Sauce
  • Tea (Black)
  • Tic Tacs
  • Tomatoes
  • Tropicana Zero Sugar Juice (Lemonade, Passionfruit Lemonade, Summer Splash Punch)
  • Truvia Sweeteners
  • Tuttorosso Crushed Tomatoes, Chunky Style In Puree with Sweet Basil
  • Tuttorosso Crushed Tomatoes with Basil, no salt added
  • Tuttorosso San Marzano Style, Hand Crushed Tomatoes in Puree, basil & sea salt
  • Tuttorosso Tomato Sauce, Italian Style with Basil, Garlic & Olive Oil
  • Tuttorosso Tomato Sauce, no salt added
  • Vermont Sugar Free Syrups
  • Walden Farms Caramel Syrup
  • Walden Farms Chocolate Syrup
  • Walden Farms Dressing, 0g Net Carbs, ZERO Calories, Fat Free, ANY KIND
  • Water
  • Welch's Zero Sugar Grape
  • Welch's Zero Sugar Passion Fruit
  • Wish Bone Fat Free Italian Dressing
  • Zucchini